250 Cushman Street, Suite 2G
Fairbanks, AK 99701
You tried so hard to do things right, but life did not work out how you imagined. You are trying to move forward, but it’s hard to imagine what that will look like and it feels overwhelming and scary. The relationship wasn’t healthy, and you had to leave, or your partner left you, and you didn’t want to let go. The job you gave your heart and soul to turned toxic, and now you don’t know what’s next. You did what you were “supposed” to do, you checked the boxes, you worked hard, you were so good, but you are left feeling disappointed and disillusioned and even ashamed.
Now you look at your dream for your relationship, or your hopes for your kids, or your vision for a career, or your financial life, and you feel afraid and hopeless. Where did it all go wrong? How are you this lonely, scared, and lost, after all that hard work? Was it you? Was it them? How do you find hope and direction again?
You can find your deep inner knowing, your strength, and your confidence. You can take charge of your life and create a life that is true to your values, rewarding, connected, and fulfilling. You can understand your relationship patterns, and learn a new way of being in relationships. Your story is still being written.
In therapy for life transitions, we can work together to recognize and understand the patterns that keep you stuck, or that created results you didn’t want in your life. We can work together to get really clear on your values and your goals. And we can begin to change the patterns to move you towards a life that feels aligned, hopeful, and empowering.
